Hi, my partner has torn a ligament in his foot and it is really painfull to walk, ride a bike ect. in the last few months he has put on weight due to lack of exercise. he was already large and can’t afford this. does anyone have any tips for weight loss around the stomach region with out being on you feet. he has started doing sit-ups but wondered if ther was anything else that could help. he eats reasonablly well with only the occasional "bad" foods. thanks
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The Why Week #2. This week we will be discussing some other “Whys” and explaining why we think they are important to weight loss. Monday’s Question: Why are Community Support Groups beneficial for you and your weight loss efforts? Weight Loss & Meetings vs Self Help (Alone) snipurl.com 6th upload attempt on YouTube. I hate you. twitter, follow me! www.twitter.com Respectfully Yours, Alejandro “TheStarvingTenor ~
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I know this is asked ten thousand times, however, I am going to ask again.
Any good tips on CD’s or something that keeps the motivation up for weight loss? Or just motivation in general?
Thanks =0)
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In this video, I’m sharing 5 tips with my subscribers regarding weight loss and what worked for me. They are: 1. Know why you want to lose weight. 2. Be in control of what you eat! 3. Don’t make exercise a chore. 4. Make a plan. Stick with it. Alter it when necessary. 5. Don’t expect miracles! These things continue to work for me. I appreciate all of you who continue to support me and use me as your inspiration. Over 1000 subscribers and still counting! Love you guys!!
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i was just wondering if anybody knows of good weight loss tips to lose about 20lbs or so. ive just recently heard that eating eggs for breakfast will help, is there any other ones like this?
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Thanks you so much to everyone for so much support you have shown me in the last week, it really means so much and really kept me on track. So many have asked me about my 21 week challenge and wanted to join and really I welcome anyone that wants to take a 21 week approach to their youtube weight loss vids and I would love some weight loss partners, if you do take it on feel free to post as a reply here twitter.com
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Okay. I am 14 years old and im starting to get a little chubby. Its only going to get worse over the holidays, if I dont do something. Do you have any tips for weight loss, or ways to gain some muscle in the legs and belly area?
Oh, and I eat when I am bored. A LOT. What else can I do?